Check out these probable causes.
Do you find yourself yawning throughout the day? Perhaps two-o’clock in the afternoon is your downfall, when you’re feeling the effects of a big lunch?
If this is you, you should know that there are solutions to your problem. Sometimes the solution requires a medical intervention, such as taking a sleep test to see if you have sleep apnea. In other cases a change in diet will suffice.
- Not enough sleep
- Sleep Apnea
- Not enough fuel
- Caffeine overload
- Hidden UTI
- Heart Disease
- Shift Work Sleep Disorder
- Food Allergies
- Chronic Fatigue Disorder and Fibromyalgia